Bearded Lotus featured in Dangerzone Podcast Episode 30

Join @Bearded_Lotus and Daniel the Barbarian in a beautifully composed 30 minute podcast where they discuss healing the mind, body, and soul post-deployment with Yoga and other natural methods. read more

Bearded Lotus Warrior Yoga with Rob Mahar

Join myself and @bearded_lotus as we do a 30 minute yoga session. This is trauma based yoga practice with a heavy emphasis on breathing exercises. read more